Life moves fast, and so do we. Express 45 delivers a full-body blast in just 45 minutes, sculpting, toning and challenging every muscle in record time. We’ll give you that signature barre shake, condensed and ready to go. Whether you're headed to the office or the school run, Express 45 gets you in, gets you toned and gets you out. No fuss, just results.

Ready to hit the gas? So are we. Express Cardio Barre combines the toning power of barre with heart-pumping cardio bursts with exercises like jumping jacks, planks and burpees to maximize results. It’s sweaty, it’s spicy and it’ll leave you feeling challenged and invigorated. We'll push you to your limits, but you'll thank us later. Endorphins make you happy, right? Embrace the burn and leave stronger than when you walked in. We recommend you try a Barre 60 or Express Barre class before jumping-in for this fast-paced class!

Get flexy and find your balance with Barre & Stretch. This class seamlessly blends our signature barre workout with deep, restorative stretches. Sculpt and tone for 45 minutes, then unwind and lengthen. It's the perfect harmony of strength and flexibility to leave you feeling strong, rejuvenated and ready to take on anything. It’s giving sassy yet serene… What more could you ask for?

Ready to pick things up a bit? Join us as we pick up heavier weights for strength bursts mixed into the signature barre burn. Our goal is to bring more resistance training into your barre class, so you leave feeling both toned and strong! Get ready to use those big muscle groups during your strength work and smaller muscle groups at the barre... Aka the whole package! We recommend you try Barre 60 or Express Barre classes before grabbing those heavies in this body-pumping class.